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  1. Fiber makes you lean

    Started by Hulked_Out, 07-11-2016 02:17 PM
    10-14, beans, berries, blueberries, cup, day, depending, difference, feel, fiber, food, fruits, grams, lean, legume, minerals, notice, nutritious, promise, start, strawberries, sugar, tons, vitamins, water
    • Replies: 2
    • Views: 410
    Last Post: 03-01-2017 03:28 PM
    by Bigdaddyo1617  Go to last post
  2. Beans

    Started by Hulked_Out, 06-17-2016 11:46 PM
    add, beans, black, boil, breaks, bring, content, cook, cover, fill, gas, helps, hours, minimum, occasionally, pepper, pot, rolling, salt, simmer, soak, starches, stirring, tbs, water
    • Replies: 2
    • Views: 623
    Last Post: 06-30-2016 01:44 AM
    by Hulked_Out  Go to last post
  3. The Glycemic Index

    Started by ASB, 10-01-2015 07:49 AM
    beans, bread, carbs, energy, food, foods, glycemic, green, index, instant, levels, low, medium, milk, potato, quickly, refined, release, rice, simple, spaghetti, sugar, tinned, wheat, white
    • Replies: 0
    • Views: 771
    Last Post: 10-01-2015 07:49 AM
    by ASB  Go to last post
  4. Grilled tuna with black beans

    Started by ASB, 10-01-2015 07:32 AM
    beans, black, cajun, calories---504, carbs---61g, cilantro, cooking, drizzle, fat---16g, fresh, grilled, info, medium-high, minutes, nutritional, oil, olive, protein---46g, rice, seasoning, serve, serving, skillet, sprinkle, steaks, tuna
    • Replies: 1
    • Views: 657
    Last Post: 04-15-2016 06:25 PM
    by Pipelinesteve4  Go to last post
  5. Sticky Thread Sticky: Bodybuilder's Grocery List

    Started by ASB, 09-22-2015 09:46 PM
    bars, beans, beef, bodybuilders grocery list, butter, chicken, condiments, fruit, garlic, green, ground, juice, lean, low-fat, meat, nuts, oil, peppers, rice, round, sauce, soy, tomatoes, wheat, whole-wheat
    • Replies: 0
    • Views: 666
    Last Post: 09-22-2015 09:46 PM
    by ASB  Go to last post
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